I am smart to be raising daughters around women who devote more of their time to hiking than hairspray, art than eyeliner, politics than pills.
I am lucky to have an abundance of fresh and healthy and delicious food in my fridge and on my table.
I am blessed to have two girls who are tall and strong and, so far, relish the bodies they’ve been given.
But.
But, I am still mindful of the fact that I hardly know a woman (and that includes the hiking-artist-activist type) who wouldn’t say she’s had body image issues in her life. I hardly know a woman who can’t reflect on stages of awful awkwardness and self-loathing. I hardly know a woman who hasn’t envied another her hips or abs or thighs.
Objectively, there is so much to love and revere, isn’t there?
The way we can climb mountains and move futons and pull weeds and have babies?
The way we can heal our own colds and strengthen our own weaknesses and survive stress and loss and trauma?
The way we can age well with just a little good sleep, good food and brisk movement?
But subjectively, we are a people with harsh and critical eyes.
We are riddled with flaws and if you give us the opportunity, we’ll tell you about them.
We find it hard, most of us, to love our bodies without condition… to relish them the way my daughters still do theirs.
Which saddens me.
Honestly, I’d like for my girls to sit around with your girls in their college dorms someday and talk about something else.
Y’know — their majors, their favorite candidates, their plans to travel to Argentina or Alaska in the spring.
Instead of what size jeans they hope to fit into by Christmas or whether the girl down the hall has bulimia.
Right?
I have a lot of thoughts on what may help turn the mirror on its side, but I’m no expert.
There are smart folk who have devoted their entire professional careers to researching how women perceive their physical selves and how those perceptions can change; how women are influenced by the images we are shown in the media; how women feel about other women.
It’d be a good idea if we all read up on this stuff and left Cosmo and Glamour to others.
It’d be a good idea if we just started loving up our own selves as examples.
And it’d be a good idea if we checked out this book.
(Click on the book itself to preview the gorgeousness that is inside. And then, if I may be so bold, order it…)